:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;--bg:#f2f2f7;--surface:#fff;--surface-2:#f2f2f7;--text:#1c1c1e;--muted:#6c6c72;--faint:#9d9da3;--hairline:#3c3c4333;--fill:#7676801f;--segment:#fff;--bar-bg:#f9f9fa;--accent:#2563eb;--accent-pressed:#1d4ed8;--on-accent:#fff;--green:#157a3b;--green-bg:#e6f3eb;--amber:#9a5b06;--amber-bg:#fbf0db;--red:#b42318;--red-bg:#fbe9e7;--chart-raw:#1c1c1e47;--ember:#eb6834;--ember-soft:#eb683452;--ember-tint:#eb68341f;--ember-text:#b9440e;--ember-rgb:235, 104, 52;--heat-scale:1;--ember-fill:linear-gradient(135deg, #c94f1a 0%, #b0431a 100%);--ember-glow:#d4551f40;--ember-wash:#eb68341a;--lagoon:#0e9aa7;--lagoon-tint:#0e9aa724;--lagoon-text:#077a84;--grid:#00000012;--track:#00000012;--font-rounded:ui-rounded, "SF Pro Rounded", -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--radius:16px;--radius-sm:12px;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--tabbar-h:56px;color:var(--text);background:var(--bg);-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:transparent;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,system-ui,sans-serif;font-size:16px;line-height:1.4}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}:root:not([data-theme=light]){--bg:#000;--surface:#1c1c1e;--surface-2:#2c2c2e;--text:#f5f5f7;--muted:#a1a1a8;--faint:#77777e;--hairline:#ffffff24;--fill:#7676803d;--segment:#636366;--bar-bg:#121214;--accent:#4d8dff;--accent-pressed:#3b7af0;--on-accent:#fff;--green:#4cc27a;--green-bg:#4cc27a29;--amber:#f0b44c;--amber-bg:#f0b44c2b;--red:#ff7b6c;--red-bg:#ff7b6c2b;--chart-raw:#f5f5f74d;--ember:#e5652e;--ember-soft:#e5652e6b;--ember-tint:#e5652e2e;--ember-text:#ff8a4c;--ember-rgb:229, 101, 46;--heat-scale:1.3;--ember-fill:linear-gradient(135deg, #f07a3e 0%, #d4551f 100%);--ember-glow:#e5652e52;--ember-wash:#e5652e2e;--lagoon:#139fa6;--lagoon-tint:#139fa633;--lagoon-text:#3cc6cc;--grid:#ffffff14;--track:#ffffff1a}}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#000;--surface:#1c1c1e;--surface-2:#2c2c2e;--text:#f5f5f7;--muted:#a1a1a8;--faint:#77777e;--hairline:#ffffff24;--fill:#7676803d;--segment:#636366;--bar-bg:#121214;--accent:#4d8dff;--accent-pressed:#3b7af0;--on-accent:#fff;--green:#4cc27a;--green-bg:#4cc27a29;--amber:#f0b44c;--amber-bg:#f0b44c2b;--red:#ff7b6c;--red-bg:#ff7b6c2b;--chart-raw:#f5f5f74d;--ember:#e5652e;--ember-soft:#e5652e6b;--ember-tint:#e5652e2e;--ember-text:#ff8a4c;--ember-rgb:229, 101, 46;--heat-scale:1.3;--ember-fill:linear-gradient(135deg, #f07a3e 0%, #d4551f 100%);--ember-glow:#e5652e52;--ember-wash:#e5652e2e;--lagoon:#139fa6;--lagoon-tint:#139fa633;--lagoon-text:#3cc6cc;--grid:#ffffff14;--track:#ffffff1a}:root[data-theme=light]{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*{box-sizing:border-box}html,body{background:var(--bg);height:100%;margin:0;overflow:hidden}body{overscroll-behavior:none}#root{height:100%}.app{flex-direction:column;height:100%;display:flex}.app-scroll{overscroll-behavior:none;flex:1;min-height:0;overflow:hidden auto}button,input,select,textarea{font:inherit;color:inherit}button,a,label,input,.chip{touch-action:manipulation}button{cursor:pointer;background:0 0;border:0;padding:0}button:disabled{cursor:default}h1,h2,h3,p{margin:0}.num{font-variant-numeric:tabular-nums}.muted{color:var(--muted)}.faint{color:var(--faint)}.small{font-size:13px}.tiny{font-size:12px}.stack{flex-direction:column;gap:12px;display:flex}.row{align-items:center;gap:8px;display:flex}.between{justify-content:space-between}.grow{flex:1;min-width:0}.pre{white-space:pre-line}.screen{padding:calc(var(--safe-top) + 12px) 16px 24px;flex-direction:column;gap:12px;max-width:560px;margin:0 auto;display:flex}.screen-header{justify-content:space-between;align-items:flex-end;gap:8px;min-height:44px;padding-top:4px;display:flex}.screen-header h1{letter-spacing:-.025em;font-size:34px;font-weight:700;line-height:1.1}.screen-header .sub{color:var(--muted);font-size:13px}.back{min-height:44px;color:var(--text);align-items:center;gap:2px;margin-left:-8px;padding:0 8px;font-size:16px;display:inline-flex}.section-title{letter-spacing:-.015em;color:var(--text);margin:14px 0 -2px 2px;font-size:22px;font-weight:700}.card{background:var(--surface);border-radius:var(--radius);padding:14px 16px}.tint-ember{--tint:var(--ember-text)}.tint-lagoon{--tint:var(--lagoon-text)}.card[class*=tint-] h2{color:var(--tint)}.card.flush{padding:0;overflow:hidden}.card h2{letter-spacing:-.01em;font-size:17px;font-weight:600}.card-title{color:var(--muted);font-size:13px;font-weight:500}.list-row{text-align:left;align-items:center;gap:12px;width:100%;min-height:52px;padding:10px 16px;display:flex}.list-row+.list-row{border-top:.5px solid var(--hairline)}.divider{border:0;border-top:.5px solid var(--hairline);margin:4px 0}.btn{border-radius:var(--radius-sm);-webkit-user-select:none;user-select:none;justify-content:center;align-items:center;gap:8px;width:100%;min-height:48px;padding:0 18px;font-size:16px;font-weight:600;display:inline-flex}.btn-primary{background:var(--accent);color:var(--on-accent)}.btn-primary:active:not(:disabled){background:var(--accent-pressed)}.btn-primary:disabled{background:var(--surface-2);color:var(--faint);border:.5px solid var(--hairline)}.btn-secondary{background:var(--surface);border:.5px solid var(--hairline);color:var(--text)}.btn-secondary:active:not(:disabled){background:var(--surface-2)}.btn-quiet{color:var(--muted);background:0 0;min-height:44px;font-weight:500}.btn-danger{background:var(--surface);border:.5px solid var(--hairline);color:var(--red)}.btn-inline{width:auto}.icon-btn{border-radius:var(--radius-sm);min-width:44px;min-height:44px;color:var(--text);justify-content:center;align-items:center;display:inline-flex}.icon-btn:active{background:var(--surface-2)}.pill{border:.5px solid var(--hairline);background:var(--surface-2);color:var(--muted);white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:2px 8px;font-size:12px;font-weight:500;display:inline-flex}.pill.strong{color:var(--text)}.tone-green{--tone:var(--green);--tone-bg:var(--green-bg)}.tone-yellow{--tone:var(--amber);--tone-bg:var(--amber-bg)}.tone-red{--tone:var(--red);--tone-bg:var(--red-bg)}.tone-unknown{--tone:var(--muted);--tone-bg:var(--surface-2)}.dot{background:var(--tone,var(--faint));border-radius:50%;flex:none;width:10px;height:10px}.banner{border-radius:var(--radius);background:var(--surface);align-items:center;gap:14px;padding:14px 16px;display:flex}.banner .badge{background:var(--tone-bg);border:0;border-radius:50%;flex:none;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.banner .badge .dot{width:14px;height:14px}.banner-title{color:var(--tone);font-size:17px;font-weight:700}.banner-text{font-size:15px;font-weight:500}.sync-pill{border:.5px solid var(--hairline);background:var(--surface);min-height:32px;color:var(--muted);white-space:nowrap;border-radius:999px;align-items:center;gap:6px;padding:0 12px;font-size:13px;font-weight:500;display:inline-flex}.screen>.sync-pill{align-self:flex-start}.sync-pill.error{color:var(--red)}.tiles{grid-template-columns:1fr 1fr;gap:10px;display:grid}.tile{background:var(--surface);border-radius:var(--radius);flex-direction:column;gap:2px;min-height:96px;padding:12px 14px;display:flex}.tile-label{color:var(--muted);font-size:13px}.tile .tile-label{color:var(--tint,var(--text));font-size:14px;font-weight:600}.tile-value{font-family:var(--font-rounded);color:var(--tint,var(--text));letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:24px;font-weight:700}.tile-value .unit{text-transform:uppercase;letter-spacing:.02em;color:var(--tint,var(--muted));margin-left:3px;font-size:13px;font-weight:600}.tile .tile-value{font-size:28px}.tile-sub{color:var(--muted);margin-top:auto;font-size:13px}.meter{background:var(--track);border-radius:3px;height:6px;margin-top:8px;overflow:hidden}.meter>span{background:var(--ember);border-radius:3px;height:100%;animation:.8s cubic-bezier(.22,1,.36,1) both meter-fill;display:block}.badge{background:var(--surface-2);border:.5px solid var(--hairline);border-radius:10px;flex:none;justify-content:center;align-items:center;width:36px;height:36px;font-size:16px;font-weight:700;display:inline-flex}.badge.done{background:var(--ember);color:#fff;border-color:#0000}.plan-row{padding:12px 16px}.plan-row+.plan-row{border-top:.5px solid var(--hairline)}.plan-row .name{font-weight:600}.block-head{justify-content:space-between;align-items:baseline;gap:12px;padding:12px 16px 4px;display:flex}.block-head>:last-child:not(:first-child){white-space:nowrap;flex:none}.block-head h3{font-size:15px;font-weight:650}.block-title{padding-bottom:2px}.block-sub{color:var(--muted);margin-top:1px;font-size:13px}.ex-row{padding:10px 0 8px}.ex-row+.ex-row{margin-top:8px}.ex-name{letter-spacing:-.01em;font-size:16px;font-weight:600}.ex-tag{color:var(--ember-text);margin-right:6px;font-size:13px;font-weight:700}.ex-cells{gap:6px;margin:8px 0 4px;display:grid}.ex-cell{background:var(--fill);text-align:center;border-radius:10px;min-width:0;padding:6px 4px 7px}.ex-cell .lbl{color:var(--muted);font-size:11px}.ex-cell .val{font-family:var(--font-rounded);font-variant-numeric:tabular-nums;overflow-wrap:anywhere;font-size:15px;font-weight:650;line-height:1.25}.ex-cell .val.none{color:var(--faint);font-weight:400}.ex-cell.hot{background:var(--ember-tint)}.ex-cell.hot .lbl,.ex-cell.hot .val{color:var(--ember-text)}.ex-note{color:var(--muted);font-size:13px}.ss-head{color:var(--ember-text);align-items:center;gap:6px;margin-top:10px;font-size:13px;font-weight:700;display:flex}.ss-bracket{border-left:3px solid var(--ember);border-radius:0;margin-top:4px;padding-left:11px}.ss-bracket .ex-row:first-child{padding-top:4px}.tabbar{z-index:20;padding-bottom:var(--safe-bottom);background:var(--bar-bg);border-top:.5px solid var(--hairline);flex:none;grid-template-columns:repeat(5,1fr);display:grid;position:relative}.tabbar button{height:var(--tabbar-h);color:var(--faint);flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:11px;font-weight:500;display:flex}.tabbar button[aria-current=page]{color:var(--ember-text)}.resume-bar{z-index:19;background:var(--bg);flex:none;width:100%;max-width:560px;margin:0 auto;padding:4px 12px 8px;position:relative}.resume-bar:before{content:"";background:linear-gradient(to bottom, transparent, var(--bg));pointer-events:none;height:16px;position:absolute;bottom:100%;left:0;right:0}.screen>.resume-bar{width:auto;margin:0 -16px -24px;padding:4px 12px 12px;position:sticky;bottom:0}.field{flex-direction:column;gap:6px;display:flex}.field>span{color:var(--muted);font-size:13px}.input{border-radius:var(--radius-sm);border:.5px solid var(--hairline);background:var(--surface);width:100%;min-height:48px;padding:0 12px;font-size:17px}textarea.input{resize:vertical;min-height:72px;padding:10px 12px}.input:focus,.btn:focus-visible,.chip:focus-visible,.icon-btn:focus-visible{outline:2px solid var(--accent);outline-offset:1px}.error{color:var(--red);font-size:14px}.logger{min-height:100%;padding:calc(var(--safe-top) + 4px) 16px calc(var(--safe-bottom) + 12px);flex-direction:column;gap:12px;max-width:560px;margin:0 auto;display:flex}.logger-head{align-items:center;gap:4px;margin:0 -8px;display:flex}.set-progress{gap:2px;height:5px;display:flex}.set-progress .seg{background:var(--track);border-radius:3px;flex:1;min-width:2px;transition:background-color .2s}.set-progress .seg.block-start{margin-left:6px}.set-progress .seg.round-start{margin-left:3px}.set-progress .seg.paired{margin-left:-1px}.set-progress .seg.done{background:var(--ember)}.set-progress .seg.skipped{background:var(--faint)}.set-progress .seg.current{background:var(--ember-soft)}.set-progress .seg.pop{animation:.52s cubic-bezier(.34,1.56,.64,1) seg-pop}@keyframes seg-pop{0%{transform:scaleY(1)}35%{filter:brightness(1.35);transform:scaleY(2.6)}to{transform:scaleY(1)}}.logger-view{flex-direction:column;flex:1;gap:12px;animation:.26s cubic-bezier(.22,1,.36,1) both view-in;display:flex}@keyframes view-in{0%{opacity:0;transform:translateY(12px)}}.logged-check{animation:.42s cubic-bezier(.34,1.56,.64,1) both check-in}@keyframes check-in{0%{opacity:0;transform:scale(.6)}}.logger-meta{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.exercise-name{letter-spacing:-.02em;font-size:28px;font-weight:700;line-height:1.15}.clock{align-items:center;gap:14px;padding:10px 12px;display:flex}.clock.big{flex-direction:column;gap:14px;padding:20px 16px 16px}.clock.big .clock-time{font-size:64px}.minute-ring{flex:none;position:relative}.minute-ring svg{display:block}.minute-ring-inner{flex-direction:column;justify-content:center;align-items:center;gap:2px;display:flex;position:absolute;inset:0}.minute-arc{transition:stroke-dashoffset .25s linear,stroke .2s}.clock-time{font-family:var(--font-rounded);letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-size:44px;font-weight:700;line-height:1}.clock.low .clock-time{color:var(--red)}.clock.big.rest .clock-time{font-size:56px}.clock.big.rest .btn-secondary{min-height:44px;padding:0 10px}.btn>svg{flex:none}.kit-row{align-items:center;gap:10px;min-height:32px;display:flex}.kit-row svg{color:var(--ember);flex:none}.kit-row .num{font-weight:600}.kit-row .small{text-align:right;text-overflow:ellipsis;white-space:nowrap;max-width:45%;margin-left:auto;overflow:hidden}.working-time{font-family:var(--font-rounded);font-variant-numeric:tabular-nums;color:var(--ember-text);margin-right:10px;font-weight:650}.flash{animation:.9s ease-out flash}@keyframes flash{0%{background:var(--text);color:var(--surface)}to{background:var(--surface)}}.steppers{grid-template-columns:1fr 1fr;gap:10px;display:grid}.steppers.single{grid-template-columns:1fr}.stepper{background:var(--surface);border:.5px solid var(--hairline);border-radius:var(--radius);flex-direction:column;gap:4px;padding:8px;display:flex}.stepper-label{color:var(--muted);text-align:center;font-size:12px}.stepper-body{justify-content:space-between;align-items:center;gap:4px;display:flex}.stepper-btn{background:var(--surface-2);border:.5px solid var(--hairline);border-radius:10px;flex:none;justify-content:center;align-items:center;width:48px;height:48px;display:inline-flex}.stepper-btn:active{background:var(--hairline)}.stepper-value{font-variant-numeric:tabular-nums;text-align:center;appearance:textfield;background:0 0;border:0;width:100%;min-width:0;padding:0;font-size:26px;font-weight:650}.stepper-value::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.stepper-value::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.rpe{grid-template-columns:repeat(6,1fr);gap:12px 6px;display:grid}.chip{border:.5px solid var(--hairline);background:var(--surface);font-variant-numeric:tabular-nums;border-radius:10px;min-height:48px;font-size:17px;font-weight:600}.chip.in-range{background:var(--surface-2)}.chip[aria-pressed=true]{background:var(--text);color:var(--surface);border-color:var(--text)}.rpe .chip{background-color:var(--surface);--wash:rgba(var(--ember-rgb), calc(var(--heat,0) * var(--heat-scale)));background-image:linear-gradient(var(--wash), var(--wash));font-family:var(--font-rounded);border:0;font-size:19px;font-weight:700;position:relative}.rpe .chip.in-range:after{content:"";background:var(--ember);border-radius:2px;height:3px;position:absolute;bottom:-7px;left:8px;right:8px}.rpe .chip[aria-pressed=true]{background-image:none;background-color:var(--ember);color:#fff;animation:.26s cubic-bezier(.34,1.56,.64,1) chip-press}@keyframes chip-press{0%{transform:scale(.9)}}.round-title{font-size:17px;font-weight:650}.round-dots{flex:none;gap:6px;display:inline-flex}.round-dots i{background:var(--track);border-radius:50%;width:9px;height:9px}.round-dots i.done{background:var(--ember)}.round-dots i.current{background:var(--ember-soft);box-shadow:0 0 0 1.5px var(--ember)}.round-card{gap:8px}.round-ex{letter-spacing:-.02em;font-size:23px;font-weight:700;line-height:1.2}.round-ex .ex-tag{vertical-align:2px;font-size:15px}.round-target{font-family:var(--font-rounded);font-size:19px;font-weight:650}.then{color:var(--faint);align-items:center;gap:4px;padding:4px 0;font-size:13px;display:flex}.round-entry{gap:10px;padding:10px 12px 14px}.round-entry .stepper{background:var(--surface);padding:6px}.round-entry .stepper-btn{width:44px;height:44px}.round-entry .stepper-value{font-size:24px}.round-entry .rpe{gap:10px 5px}.round-entry .rpe .chip{min-height:44px}.round-entry .rpe .chip:not([aria-pressed=true]){background-color:var(--surface-2)}.log-btn{flex-direction:column;gap:0;min-height:64px;font-size:19px}.log-btn small{opacity:.85;font-size:13px;font-weight:500}.logger-actions{grid-template-columns:1fr 1fr;gap:10px;display:grid}.missed{scrollbar-width:none;gap:8px;display:flex;overflow-x:auto}.missed .pill{min-height:36px;color:var(--amber);background:var(--amber-bg);padding:0 12px;font-size:13px}.slider{width:100%;height:44px;accent-color:var(--text)}.slider.unset{opacity:.45}.scale-labels{color:var(--muted);justify-content:space-between;font-size:12px;display:flex}.big-number{font-family:var(--font-rounded);letter-spacing:-.03em;font-variant-numeric:tabular-nums;text-align:center;font-size:56px;font-weight:700;line-height:1}.toast{top:calc(var(--safe-top) + 6px);z-index:30;max-width:536px;margin:0 auto;padding:6px 6px 6px 16px;position:fixed;left:12px;right:12px;box-shadow:0 6px 24px #0000001f}.clock .btn,.card .btn-inline{white-space:nowrap}.sheet-backdrop{z-index:40;background:#00000059;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{background:var(--bg);width:100%;max-width:560px;max-height:85dvh;padding:8px 16px calc(var(--safe-bottom) + 16px);border-radius:16px 16px 0 0;flex-direction:column;gap:12px;display:flex;overflow:hidden}.sheet-head{justify-content:space-between;align-items:center;min-height:44px;display:flex}.sheet-head h2{font-size:17px;font-weight:600}.sheet-body{-webkit-overflow-scrolling:touch;flex-direction:column;gap:12px;display:flex;overflow-y:auto}.chart{-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;width:100%;height:auto;display:block}.chart text{fill:var(--muted);font-variant-numeric:tabular-nums;font-size:11px}.chart text.end-label{font-family:var(--font-rounded);fill:var(--text);font-size:12px;font-weight:650}.spark{width:100%;margin-top:6px;display:block;overflow:visible}.range-meter{height:16px;margin-top:8px;position:relative}.range-meter:before,.range-meter .band{content:"";border-radius:3px;height:6px;position:absolute;top:5px}.range-meter:before{background:var(--track);left:0;right:0}.range-meter .band{background:var(--ember-soft)}.range-meter i{background:var(--ember);border:2px solid var(--surface);border-radius:50%;width:14px;height:14px;margin-left:-7px;animation:.8s cubic-bezier(.22,1,.36,1) both meter-slide;position:absolute;top:1px}.tile-icon{flex:none}.ring{flex:none;display:block}.card .upnext-title{letter-spacing:-.015em;margin:2px 0;font-size:22px;font-weight:700}.ring-label{font-family:var(--font-rounded);fill:var(--text);font-variant-numeric:tabular-nums;font-weight:700}.draw{stroke-dasharray:1;stroke-dashoffset:1px;animation:.75s cubic-bezier(.33,1,.68,1) forwards draw}.fade{animation:.6s ease-out both fade}.pop{animation:.3s ease-out .65s both fade}.chart .dot-in{transform-box:fill-box;transform-origin:50%;animation:.28s cubic-bezier(.34,1.56,.64,1) both dot-in}.chart .grow{transform-box:fill-box;transform-origin:50% 100%;animation:.6s cubic-bezier(.22,1,.36,1) both grow}@keyframes draw{to{stroke-dashoffset:0}}@keyframes fade{0%{opacity:0}}@keyframes grow{0%{transform:scaleY(0)}}@keyframes meter-fill{0%{width:0}}@keyframes meter-slide{0%{opacity:0;left:0}}@keyframes dot-in{0%{opacity:0;transform:scale(0)}}@keyframes dot-pop{0%{opacity:0;transform:scale(.4)}}@media (prefers-reduced-motion:reduce){.draw,.fade,.pop,.chart .grow,.chart .dot-in,.set-progress .seg.pop,.logger-view,.logged-check,.rpe .chip[aria-pressed=true],.meter>span,.range-meter i,.ws-day.done .ws-dot,.load-gauge .lg-marker,.week-bars .wb-bar{animation:none}.draw{stroke-dasharray:none;stroke-dashoffset:0}.minute-arc{transition:none}}.legend{color:var(--muted);gap:14px;font-size:12px;display:flex}.legend i{vertical-align:-1px;border-radius:2px;width:10px;height:10px;margin-right:5px;display:inline-block}table.history{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:14px}table.history td,table.history th{text-align:left;padding:6px 0;font-weight:400}table.history th{color:var(--muted);font-size:12px}table.history td:last-child,table.history th:last-child{text-align:right}table.history tr+tr td{border-top:.5px solid var(--hairline)}.splash{height:100%;color:var(--muted);justify-content:center;align-items:center;display:flex}.skeleton{color:var(--faint);font-size:14px}button.tappable{text-align:left;width:100%;font:inherit;color:inherit}.tile.tappable:active,.banner.tappable:active{filter:brightness(.97)}.tile .tile-label.row{gap:4px}.tappable-plain{width:100%;font:inherit;color:inherit;border-radius:var(--radius-sm)}.tappable-plain:active{background:var(--surface-2)}.more-link{min-height:44px;color:var(--text);align-self:flex-start;align-items:center;gap:2px;font-size:14px;font-weight:600;display:inline-flex}.ranges{background:var(--fill);border-radius:12px;grid-template-columns:repeat(6,1fr);gap:3px;padding:3px;display:grid}.ranges button{min-height:40px;color:var(--muted);border-radius:9px;font-size:14px;font-weight:600}.ranges button[aria-pressed=true]{background:var(--segment);color:var(--text);box-shadow:0 1px 3px #0000001a}.stats{grid-template-columns:1fr 1fr;gap:14px 12px;display:grid}.readout{min-height:20px;color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin-bottom:6px;overflow:hidden}.readout strong{color:var(--text);font-weight:600}.strip{flex-wrap:wrap;gap:3px;display:flex}.strip i{background:var(--tone);border-radius:2px;width:11px;height:11px}.strip i.tone-unknown{background:var(--surface-2);box-shadow:inset 0 0 0 .5px var(--hairline)}.results-count{font-family:var(--font-rounded);letter-spacing:-.02em;font-size:30px;font-weight:700}.results-bar{gap:3px;margin:6px 0 4px;display:flex}.results-bar span{background:var(--track);border-radius:3px;flex:1;height:6px}.results-bar span.hit{background:var(--ember)}.result-row,.trend-row{width:100%;min-height:44px;color:inherit;font:inherit;text-align:left;background:0 0;border:0;padding:9px 0;display:block}.result-row .name,.trend-row .name,.week-row .name{font-weight:600}.trend-row{align-items:center;gap:10px;display:flex}.trend-spark{flex:none;width:72px}.trend-spark .spark{margin-top:0}.trend-value{text-align:right;width:84px;font-family:var(--font-rounded);flex:none;font-weight:650}.trend-value .tiny{font-family:-apple-system,BlinkMacSystemFont,system-ui,sans-serif;font-weight:600;display:block}.trend-value .up{color:var(--ember-text)}.week-row{padding:9px 0}.verdict{white-space:nowrap;flex:none;align-items:center;gap:3px;font-size:13px;font-weight:600;display:inline-flex}.verdict.hit{color:var(--green)}.verdict.short{color:var(--amber)}.verdict.none{color:var(--faint)}.chg{white-space:nowrap;border-radius:999px;flex:none;align-items:center;gap:3px;padding:3px 8px;font-size:12px;font-weight:600;display:inline-flex}.chg.up{background:var(--ember-tint);color:var(--ember-text)}.chg.down{background:var(--amber-bg);color:var(--amber)}.chg.same{background:var(--fill);color:var(--muted)}.target-row{width:100%;color:inherit;font:inherit;text-align:left;background:0 0;border:0;display:block}.target-row .name{font-weight:600}.coach{grid-template-columns:1fr 1fr;gap:10px;padding:10px 12px;display:grid}.coach-big{font-family:var(--font-rounded);font-size:19px;font-weight:650;line-height:1.2}.coach .this{color:var(--ember-text)}.coach .why{grid-column:1/-1}.ladder{gap:4px;display:flex}.ladder span{text-align:center;min-width:0;font-family:var(--font-rounded);background:var(--fill);color:var(--muted);border-radius:9px;flex:1;padding:7px 2px;font-size:13px;font-weight:650}.ladder .done{background:var(--ember-tint);color:var(--ember-text)}.ladder .now{background:var(--ember);color:#fff}.move-thumb{background:#1b1e24;border-radius:12px;flex:none;justify-content:center;align-items:center;display:inline-flex;position:relative;overflow:visible}.move-thumb img{border-radius:inherit;width:100%;height:100%;display:block}.move-thumb picture{border-radius:inherit;width:100%;height:100%;display:block;overflow:hidden}.move-thumb.none{background:var(--fill);color:var(--faint);flex-direction:column;gap:4px}.move-thumb-soon{font-size:11px;line-height:1}.move-thumb-play{background:var(--ember);color:#fff;width:30%;min-width:20px;max-width:30px;height:30%;min-height:20px;max-height:30px;box-shadow:0 0 0 2.5px var(--surface);border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;bottom:-5px;right:-5px}.form-link{color:var(--ember-text);align-items:center;gap:2px;margin-top:4px;font-size:16px;font-weight:600;display:inline-flex}.next-card.form-card{text-align:left;align-items:center;gap:14px;width:100%;display:flex}.next-card.form-card:active,.move-row:is(button):active{filter:brightness(1.15)}.move-row{text-align:left;align-items:flex-start;gap:14px;width:100%;display:flex}.move-row+.move-row{margin-top:6px}.move-row .round-ex{font-size:20px!important}.move-row .round-target{font-size:16px}.clock.setup{flex-direction:column;align-items:stretch;gap:14px;padding:16px}.setup-head{align-items:center;gap:16px;display:flex}.clock.setup .clock-time{font-size:38px}.setup-title{letter-spacing:-.01em;font-size:20px;font-weight:700}.clock.setup .btn-secondary{min-height:48px;padding:0 10px}.ring-button{color:inherit;background:0 0;border:0;border-radius:50%;padding:0;display:block}.ring-button:active{filter:brightness(1.15)}.ring-button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.ring-thumb{flex:none;display:block;position:relative}.ring-thumb picture{background:#1b1e24;border-radius:50%;width:100%;height:100%;display:block;overflow:hidden}.ring-thumb img{width:100%;height:100%;display:block}.ring-thumb-play{background:var(--ember);color:#fff;width:28px;height:28px;box-shadow:0 0 0 2.5px var(--surface);border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;top:calc(85.36% - 14px);left:calc(85.36% - 14px)}.ring-thumb-tag{box-shadow:0 0 0 2.5px var(--surface);background:var(--bg);color:var(--ember-text);border-radius:8px;padding:2px 8px;font-size:13px;font-weight:700;line-height:1.2;position:absolute;top:85.36%;left:14.64%;transform:translate(-50%,-50%)}.clock.big.figure{gap:10px}.clock-under{align-items:center;width:100%;display:flex}.clock-under-time{text-align:center;flex-direction:column;align-items:center;gap:2px;display:flex}.ex-row.with-thumb{grid-template-columns:56px minmax(0,1fr);align-items:center;column-gap:12px;display:grid}.ex-row.with-thumb>:not(.ex-thumb,.ex-name){grid-column:1/-1}.ex-thumb{border-radius:12px;grid-column:1;width:56px;height:56px}button.ex-thumb:focus-visible,.move-row:focus-visible,.next-card.form-card:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.fc{z-index:60;color:#f5f5f7;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;padding-bottom:calc(var(--safe-bottom) + 20px);background:#000;flex-direction:column;display:flex;position:fixed;inset:0;overflow-y:auto}.fc-top{padding:calc(var(--safe-top) + 6px) 16px 8px 8px;align-items:center;gap:8px;display:flex}.fc-top .icon-btn{color:#f5f5f7}.fc-title{flex:1;min-width:0;font-size:18px;font-weight:650;line-height:1.2}.fc-pill{font-variant-numeric:tabular-nums;white-space:nowrap;border-radius:999px;flex:none;padding:8px 14px;font-size:16px;font-weight:600}.fc-pill.ember{color:#ff8a4c;background:#e5652e33}.fc-pill.grey{color:#a1a1a8;background:#1c1c1e}.fc-stage{flex:none;height:clamp(320px,100svh - 430px,500px);position:relative}.fc-loading{color:#77777e;justify-content:center;align-items:center;font-size:14px;display:flex;position:absolute;inset:0}.fc-rail{pointer-events:none;gap:8px;display:flex;position:absolute;bottom:8px;left:16px;right:16px}.fc-seg{color:#8e8e93;flex-direction:column;flex:1 1 0;gap:6px;min-width:0;font-size:13px;font-weight:500;display:flex}.fc-seg.on{color:#ff8a4c;font-weight:650}.fc-track{background:#ffffff29;border-radius:2px;height:4px;display:block;overflow:hidden}.fc-track i{transform-origin:0;background:#e5652e;height:100%;display:block;transform:scaleX(0)}.fc-seg-name{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.fc-cue{padding:18px 16px 0}.fc-cue h3{margin-bottom:4px;font-size:20px;font-weight:700}.fc-cue p{color:#e5e5ea;font-size:16px;line-height:1.4}.fc-held{color:#a1a1a8;flex-direction:column;gap:6px;padding:18px 16px 0;font-size:14px;line-height:1.4;display:flex}.fc-held b{color:#e5e5ea;font-weight:600}.fc-muscles{padding:14px 16px 0}.fc-muscles-head{color:#8e8e93;margin-bottom:8px;font-size:12px}.fc-chips{flex-wrap:wrap;gap:6px;display:flex}.fc-chip{background:#1c1c1e;border-radius:999px;align-items:center;gap:7px;padding:6px 11px;font-size:14px;transition:opacity .3s;display:inline-flex}.fc-chip i{border-radius:50%;width:9px;height:9px;transition:background .3s}.fc-buttons{gap:8px;padding:16px 16px 0;display:flex}.fc-buttons button{color:#f5f5f7;white-space:nowrap;background:#1c1c1e;border:1px solid #ffffff29;border-radius:12px;flex:1 1 0;min-width:0;min-height:48px;font-size:16px;font-weight:600}.fc-buttons button[aria-pressed=true]{background:#e5652e29;border-color:#e5652e}.fc-buttons button:disabled{opacity:.5}.fc-buttons button:focus-visible{outline-offset:2px;outline:2px solid #e5652e}.fc-foot{color:#77777e;text-align:center;padding:10px 16px 0;font-size:12px}.fc-sources{color:#8e8e93;padding:14px 16px 0;font-size:13px;line-height:1.4}.fc-sources summary{color:#e5e5ea;cursor:pointer;align-items:center;min-height:44px;font-weight:500;display:flex}.fc-sources ul{flex-direction:column;gap:6px;margin:0;padding-left:18px;display:flex}.fc-sources a{color:#ff8a4c}@media (prefers-reduced-motion:reduce){.fc-chip,.fc-chip i{transition:none}}.header-date{color:var(--muted);white-space:nowrap;padding-bottom:6px;font-size:15px}.card.wash{background:linear-gradient(180deg, var(--ember-wash) 0%, var(--surface) 58%)}.icon-chip{background:var(--ember-tint);width:28px;height:28px;color:var(--ember-text);border-radius:8px;flex:none;justify-content:center;align-items:center;display:inline-flex}.icon-chip.big{border-radius:14px;width:52px;height:52px}.big-num{font-family:var(--font-rounded);font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:48px;font-weight:700;line-height:1}.big-num .unit,.mid-num .unit{color:var(--muted);letter-spacing:0;margin-left:4px;font-size:.375em;font-weight:600}.mid-num{font-family:var(--font-rounded);font-variant-numeric:tabular-nums;font-size:24px;font-weight:700}.mid-num .unit{margin-left:2px;font-size:14px}.chip-ember{background:var(--ember-tint);color:var(--ember-text);white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:5px 10px;font-size:14px;font-weight:700;display:inline-flex}.ember-text{color:var(--ember-text)}.scale-trend .spark{margin-top:0}.mini-tiles{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.mini-tile{background:var(--surface-2);border-radius:12px;padding:10px 12px}.card-link{border-top:.5px solid var(--hairline);text-align:left;min-height:46px;color:var(--text);justify-content:space-between;align-items:center;margin:0 -16px -14px;padding:0 16px;font-size:15px;font-weight:600;display:flex}.card-link:active,.m-row:active:not(:disabled),.list-link:active{background:var(--surface-2)}.pill-btn{background:var(--ember-fill);color:#fff;white-space:nowrap;border-radius:999px;flex:none;align-items:center;gap:6px;height:36px;padding:0 14px;font-size:15px;font-weight:600;display:inline-flex;position:relative}.pill-btn:after{content:"";position:absolute;inset:-4px 0}.pill-btn.soft{background:var(--ember-tint);height:32px;color:var(--ember-text);padding:0 12px;font-size:13px}.pill-btn.soft:after{inset:-6px 0}.pill-btn:disabled{opacity:.5}.btn-ember{background:var(--ember-fill);color:#fff;min-height:54px;box-shadow:0 6px 20px var(--ember-glow);border-radius:16px;font-size:17px;font-weight:700}.btn-ember:active:not(:disabled){filter:brightness(.92)}.btn-ember:disabled{background:var(--surface-2);color:var(--faint);box-shadow:none}.btn-grey{background:var(--surface-2);color:var(--text);border-radius:16px;min-height:56px;font-size:17px}.ember-link{color:var(--ember-text);font-weight:600}.text-btn{min-height:44px;color:var(--ember-text);white-space:nowrap;justify-self:start;font-size:17px}.text-btn.strong{justify-self:end;font-weight:600}.text-btn:disabled{opacity:.4}.caps-title{letter-spacing:.04em;text-transform:uppercase;color:var(--muted);font-size:13px;font-weight:600}.m-row{border-top:.5px solid var(--hairline);text-align:left;min-height:50px;color:var(--text);grid-template-columns:minmax(0,1fr) auto 58px;align-items:center;gap:12px;margin:0 -16px;padding:0 16px;font-size:16px;display:grid}.m-row.m-head{min-height:28px;color:var(--muted);border-top:0;font-size:12px}.m-row.m-head span:last-child{text-align:right}.m-row:disabled{cursor:default}.m-val{font-variant-numeric:tabular-nums;text-align:right;font-size:17px;font-weight:600}.m-val small,.pt-val small{color:var(--muted);margin-left:2px;font-size:12px;font-weight:600}.m-change{text-align:right;font-variant-numeric:tabular-nums;font-size:13px;font-weight:600}.m-change.up{color:var(--ember-text)}.m-change.down{color:var(--green)}.m-change.same{color:var(--muted)}.tape-empty{text-align:center;flex-direction:column;align-items:center;gap:12px;padding:8px 0 6px;display:flex}.tape-empty p{max-width:300px;font-size:15px}.sheet.page-sheet{background:var(--surface);height:calc(100% - var(--safe-top) - 10px);max-height:none;padding:8px 16px calc(var(--safe-bottom) + 16px);gap:14px;animation:.26s cubic-bezier(.22,1,.36,1) both sheet-up}.sheet.page-sheet.glow{background:radial-gradient(120% 60% at 50% 0%, var(--ember-wash) 0%, transparent 70%), var(--surface)}@keyframes sheet-up{0%{opacity:0;transform:translateY(40px)}}.grabber{background:var(--hairline);border-radius:3px;flex:none;width:38px;height:5px;margin:0 auto}.page-sheet-head{flex:none;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;display:grid}.page-sheet-title{text-align:center;font-size:17px;font-weight:600}.page-sheet-body{overscroll-behavior:contain;-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;gap:16px;min-height:0;margin:0 -16px;padding:0 16px 4px;display:flex;overflow-y:auto}.date-pill{appearance:none;background:var(--fill);width:150px;min-width:0;max-width:100%;height:36px;color:var(--text);font-variant-numeric:tabular-nums;text-align:center;border:0;border-radius:999px;flex:none;padding:0 14px;font-size:15px;display:block}.date-pill::-webkit-date-and-time-value{text-align:center}.date-pill::-webkit-calendar-picker-indicator{opacity:.6}.date-pill:focus,.fld:focus-within{outline:2px solid var(--ember);outline-offset:1px}.fld{background:var(--fill);border-radius:12px;flex:none;align-items:center;gap:4px;min-width:44px;height:44px;padding:0 12px;display:inline-flex}.fld input{font-variant-numeric:tabular-nums;text-align:right;background:0 0;border:0;outline:none;flex:1;width:100%;min-width:0;padding:0;font-size:17px;font-weight:600}.fld span{color:var(--muted);font-size:14px}.measure-all{background:var(--ember-fill);color:#fff;text-align:left;box-shadow:0 6px 20px var(--ember-glow);border-radius:18px;align-items:center;gap:14px;padding:16px;display:flex}.measure-all-icon{background:#fff3;border-radius:14px;flex:none;justify-content:center;align-items:center;width:48px;height:48px;display:flex}.measure-all-title{font-size:18px;font-weight:700;display:block}.measure-all-sub{opacity:.92;font-size:14px;display:block}.part-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.part-tile{background:var(--surface-2);text-align:left;min-height:92px;color:var(--text);border-radius:16px;flex-direction:column;justify-content:space-between;gap:10px;padding:12px 14px;display:flex}.part-tile.wide{flex-direction:row;grid-column:1/-1;align-items:center;min-height:64px}.part-tile:active{box-shadow:inset 0 0 0 1.5px var(--ember)}.pt-name{justify-content:space-between;align-items:center;font-size:16px;font-weight:600;display:flex}.pt-name svg,.part-tile.wide>.row svg{color:var(--ember-text)}.pt-val{font-family:var(--font-rounded);font-variant-numeric:tabular-nums;font-size:20px;font-weight:700}.pt-val small{margin:0 4px 0 1px}.guided-segs{flex:none;gap:4px;display:grid}.gseg{background:var(--track);border-radius:3px;height:5px}.gseg.entered{background:var(--ember)}.gseg.skipped{background:var(--ember-soft)}.gseg.current{background:var(--text)}.guided{flex-direction:column;flex:1;gap:14px;display:flex}.guided-site{text-align:center;flex-direction:column;align-items:center;gap:6px;display:flex}.guided-site h2{font-size:28px;font-weight:700;line-height:1.1}.guided-site p{color:var(--muted);max-width:310px;font-size:15px}.guided-group{letter-spacing:.05em;text-transform:uppercase;color:var(--ember-text);margin-top:4px;font-size:13px;font-weight:700}.tape-figure{flex:none;width:auto;height:clamp(60px,10dvh,100px)}@media (height<=760px){.guided,.sheet.page-sheet{gap:10px}.guided-site h2{font-size:24px}.guided-site p{font-size:14px}.round-step{width:56px;height:56px}}.fig-body{fill:var(--fill);stroke:var(--faint);stroke-width:1.5px}.guided-dial{justify-content:space-between;align-items:center;margin-top:6px;display:flex}.round-step{background:var(--ember-tint);width:64px;height:64px;color:var(--ember-text);border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.round-step:active{background:var(--ember-soft)}.value-ring{background:radial-gradient(circle at 50% 40%, var(--ember-tint), transparent 70%);width:clamp(136px,21dvh,184px);height:clamp(136px,21dvh,184px);box-shadow:inset 0 0 0 3px var(--ember-soft), 0 0 40px var(--ember-wash);cursor:text;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;display:flex}.value-ring-input{width:160px;color:var(--text);text-align:center;font-family:var(--font-rounded);font-size:calc(min(56px, 300px / var(--chars,4)));background:0 0;border:0;outline:none;padding:0;font-weight:700;line-height:1}.value-ring-input::placeholder{color:var(--faint)}.guided-last{justify-content:center;gap:8px;font-size:14px;display:flex}.guided-foot{flex-direction:column;gap:10px;margin-top:auto;display:flex}.guided-buttons{grid-template-columns:1fr 2fr;gap:10px;display:grid}.guided-buttons .btn{min-height:56px}.guided-done{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:14px;display:flex}.guided-done h2{font-size:26px;font-weight:700}.guided-done .btn{margin-top:4px}.done-badge{background:var(--ember-fill);color:#fff;width:96px;height:96px;box-shadow:0 0 40px var(--ember-glow);border-radius:50%;justify-content:center;align-items:center;animation:.42s cubic-bezier(.34,1.56,.64,1) both dot-pop;display:flex}@media (prefers-reduced-motion:reduce){.sheet.page-sheet,.done-badge{animation:none}}.card h2.week-title{font-size:20px;font-weight:700}.week-strip{grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.ws-day{color:var(--muted);flex-direction:column;align-items:center;gap:6px;font-size:12px;display:flex}.ws-dot{background:var(--surface-2);width:40px;height:40px;color:var(--faint);border-radius:50%;justify-content:center;align-items:center;font-size:14px;font-weight:700;display:flex}.ws-day.done .ws-dot{background:var(--ember);color:#fff;animation:.42s cubic-bezier(.34,1.56,.64,1) both dot-pop;animation-delay:calc(var(--i,0) * 60ms)}.ws-day.done .ws-under{color:var(--ember-text);font-weight:600}.ws-day.is-today{color:var(--text);font-weight:600}.ws-day.today .ws-dot{border:2.5px solid var(--ember-text);color:var(--ember-text);box-shadow:0 0 14px var(--ember-glow);background:0 0}.status-chip{background:var(--tone-bg);color:var(--tone);border-radius:999px;align-items:center;padding:4px 10px;font-size:13px;font-weight:600;display:inline-flex}.load-gauge{padding-top:4px}.lg-track{height:22px;position:relative}.lg-track:before{content:"";background:var(--track);border-radius:4px;height:8px;position:absolute;top:7px;left:0;right:0}.lg-band{background:linear-gradient(90deg, rgba(var(--ember-rgb), .18), rgba(var(--ember-rgb), .65));height:8px;position:absolute;top:7px}.lg-spike{background:var(--red);border-radius:1px;width:2px;height:20px;margin-left:-1px;position:absolute;top:1px}.lg-marker{border:3px solid var(--ember);background:#fff;border-radius:50%;width:22px;height:22px;margin-left:-11px;animation:.8s cubic-bezier(.22,1,.36,1) both meter-slide;position:absolute;top:0;box-shadow:0 1px 4px #00000040}.lg-labels{height:16px;color:var(--muted);font-variant-numeric:tabular-nums;margin-top:4px;font-size:11px;position:relative}.lg-labels span{white-space:nowrap;position:absolute;top:0}.lg-labels .red{color:var(--red)}.week-bars{flex:none;grid-template-columns:repeat(7,18px);gap:4px;display:grid}.wb-day{flex-direction:column;align-items:center;gap:4px;display:flex}.wb-col{justify-content:center;align-items:flex-end;width:100%;height:50px;display:flex}.wb-bar{background:var(--ember);transform-origin:bottom;border-radius:4px;width:14px}.wb-stub{background:var(--track);border-radius:2px;width:14px;height:3px}.wb-letter{color:var(--muted);font-size:10px}.wb-day.today .wb-letter{color:var(--ember-text);font-weight:700}.chg.big{padding:4px 10px;font-size:13px}details.tday>summary{border-top:.5px solid var(--hairline);cursor:pointer;align-items:center;gap:10px;min-height:56px;padding:8px 0;list-style:none;display:flex}details.tday>summary::-webkit-details-marker{display:none}.tday-dot{border:1.5px dashed var(--faint);border-radius:50%;flex:none;width:8px;height:8px}.tday-dot.next{background:var(--ember-text);border:0}.tday-dot.done{border:1.5px solid var(--ember-text)}.tday-chev{transition:transform .15s}details.tday[open] .tday-chev{transform:rotate(90deg)}details.tday[open]{padding-bottom:6px}details.tday .target-row{width:calc(100% + 32px);margin:0 -16px}.card.flush .flush-title{padding:16px 16px 8px}.list-link{border-top:.5px solid var(--hairline);text-align:left;width:100%;min-height:62px;color:var(--text);align-items:center;gap:10px;padding:8px 16px;display:flex}.ll-name{font-weight:500;display:block}.ll-spark{flex:none;width:88px}.ll-spark .spark{margin-top:0}.ll-chev{transition:transform .15s}.strength-rows{flex-direction:column;gap:2px;padding:0 16px 10px;display:flex}.wb-bar.grow{animation:.6s cubic-bezier(.22,1,.36,1) both grow}.avatar{background:var(--ember-fill);color:#fff;width:58px;height:58px;font-family:var(--font-rounded);box-shadow:0 4px 16px var(--ember-glow);border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:22px;font-weight:700;display:flex}.profile-name{font-size:20px;font-weight:700;display:block}.profile-email{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:14px;display:block;overflow:hidden}.profile-stats{text-align:center;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.profile-stats>div{background:var(--fill);border-radius:12px;min-width:0;padding:10px 4px}.ps-val{font-family:var(--font-rounded);font-variant-numeric:tabular-nums;font-size:21px;font-weight:700}.ps-label{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.set-group{flex-direction:column;gap:7px;margin-top:8px;display:flex}.set-title{padding:0 16px}.set-row{text-align:left;width:100%;min-height:54px;color:var(--text);justify-content:space-between;align-items:center;gap:12px;padding:6px 16px;font-size:17px;display:flex}.set-row.tall{min-height:64px}.set-row+.set-row{box-shadow:inset 60px .5px 0 0 var(--surface), inset 0 .5px 0 0 var(--hairline)}.card.sheet-group{background:var(--surface-2)}.sheet-group .set-row+.set-row{box-shadow:inset 0 .5px 0 0 var(--hairline)}button.set-row:active:not(:disabled){background:var(--surface-2)}.set-row.danger{color:var(--red)}.set-lead{align-items:center;gap:12px;min-width:0;display:flex}.set-ic{border-radius:9px;flex:none;justify-content:center;align-items:center;width:32px;height:32px;display:flex}.set-ic.ember{background:var(--ember-tint);color:var(--ember-text)}.set-ic.grey{background:var(--surface-2);color:var(--text)}.set-ic.green{background:var(--green-bg);color:var(--green)}.set-ic.red{background:var(--red-bg);color:var(--red)}.set-val{color:var(--muted);white-space:nowrap;font-size:15px}.conn-col{text-align:right;flex-direction:column;align-items:flex-end;gap:1px;min-width:0;max-width:50%;display:flex}.conn{white-space:nowrap;align-items:center;gap:5px;font-size:13px;font-weight:600;display:inline-flex}.conn:before{content:"";background:currentColor;border-radius:50%;width:7px;height:7px}.conn.ok{color:var(--green)}.conn.running{color:var(--muted)}.conn.error,.error-text{color:var(--red)}.segmented{background:var(--fill);border-radius:10px;grid-template-columns:repeat(3,minmax(0,1fr));padding:2px;display:grid}.segmented button{min-height:40px;color:var(--text);border-radius:8px;font-size:14px;font-weight:600}.segmented button[aria-pressed=true]{background:var(--ember-fill);color:#fff;box-shadow:0 2px 8px var(--ember-glow)}.pw-head{text-align:center;flex-direction:column;align-items:center;gap:8px;display:flex}.pw-head h2{font-size:22px;font-weight:700}.pw-badge{background:var(--ember-fill);color:#fff;width:60px;height:60px;box-shadow:0 6px 22px var(--ember-glow);border-radius:18px;justify-content:center;align-items:center;display:flex}.pw-account{color:var(--muted);text-align:center;background:0 0;border:0;outline:none;width:100%;padding:0;font-size:14px}.pw-group{background:var(--surface-2);border-radius:14px;overflow:hidden}.pw-row{grid-template-columns:88px minmax(0,1fr) 44px;align-items:center;min-height:52px;padding-left:16px;font-size:17px;display:grid}.pw-row+.pw-row{box-shadow:inset 16px .5px 0 0 var(--surface-2), inset 0 .5px 0 0 var(--hairline)}.pw-row:focus-within{box-shadow:inset 3px 0 0 0 var(--ember)}.pw-row input{min-width:0;height:50px;caret-color:var(--ember);background:0 0;border:0;outline:none;padding:0;font-size:17px}.pw-row input::placeholder{color:var(--faint)}.pw-eye{width:44px;height:44px;color:var(--muted);justify-content:center;align-items:center;display:flex}.pw-checks{color:var(--muted);flex-direction:column;gap:8px;margin:0;padding:0 6px;font-size:14px;list-style:none;display:flex}.pw-checks li{align-items:center;gap:8px;transition:color .2s;display:flex}.pw-checks li.met{color:var(--ember-text);font-weight:600}